Finding balance in the chaos

Welcome to this ‘Finding Balance’ ebook!

There’s a reason you’re here and looking to find balance

and I’m so grateful that you’ve chosen Run Wild

to help you with this!

The purpose of this ebook is to give you tips on how to live a life that’s more balanced and in tune with who you want to be.

This will look differently for everyone because

everyone’s journey is different.

We’re all running our own race which means that we’ll all need different coping strategies to help us get through each day.

So, what works for me might not work for you, but there are still fundamental steps that you can take to help you edge closer to your most balanced life.

In this ebook, you’ll find tips on how to live a more balanced lifestyle, including finding your triggers and exploring your passions and interests.